Your mind is always buzzing with a million thoughts and ideas, and you covet clarity and a sense of calm. Maybe you're curious about breathwork or learning to meditate, or perhaps you're already building your ability to stay grounded by giving yourself some regular head space. You're at your best when you allow yourself to breathe and simply ‘be’, and your hard-working, tired mind rewards you when you take time to be present and decompress!
P.S. If you're building (or curious about building) a meditation practice, I think you'd love the breathe issue of my zine, The Stardust Post! Use the code PEACESEEKER for free UK delivery :)